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Injury Prevention Policy
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Come and join us
Home
Pickleball Rules
Policies
Membership Policy
Injury Prevention Policy
Conflict of Interest Policy
Ball Policy
Access to Intermediate3/Advanced Level Sessions
Junior Program Code of Practice
Sponsorship Policy
Local Venues
What's New !
Injury Prevention Strategy
Upcoming Tournaments
Gallery
Club News
Junior Program
About Us
What is Pickleball?
Who we are
Sponsors
Committee
Contact
Login
Home
Pickleball Rules
Policies
Membership Policy
Injury Prevention Policy
Conflict of Interest Policy
Ball Policy
Access to Intermediate3/Advanced Level Sessions
Junior Program Code of Practice
Sponsorship Policy
Local Venues
What's New !
Injury Prevention Strategy
Upcoming Tournaments
Gallery
Club News
Junior Program
About Us
What is Pickleball?
Who we are
Sponsors
Committee
Contact
Login
Injury Prevention
Please find details of DCSPC's Injury Prevention strategy below.
Injury Prevention Guide
📄 Download (PDF)
Injury Prevention
📽️ Watch Video
Strength and Conditioning
📽️ Watch Video
Warm Up and Cool Down
📽️ Watch Video
Returning a Lob
📽️ Watch Video